This is just a small sampling of helpful resources. Enjoy!

Daily Life

Check your, local listings for 12 step groups that are appropriate for your well being, skillful learning and friendship.

The 7 tools in the 12 step program are:

  1. 1. Attend Meetings, work with the steps according to your own faith.
  2. 2. Use the phone/internet and connect with others when necessary
  3. 3. Literature: read books and articles that are helpful
  4. 4. Meditation: find a method that you can work with regularily
  5. 5. Writing about your process, journaling
  6. 6. Find a sponsor that inspires you and work with that person
  7. 7. Service: can be as simple as helping to set up chairs, or working on service boards, etc.

Retreats and Audio Resources