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Clearing Skies
Starts April 30, 2024
This six-week course provides practical tools to address Buddhism’s five hindrances. Cultivate resilience and discover tranquility amidst life’s ebbs and flows with this enlightening guide.
Watch Constance on Buddha at the Gas Pump
Combining Values with Specific Goals
Constance’s gentle and nurturing manner focuses on getting to the heart of the matter in the present moment and trusting the process.
In meditation, we set aside our distracting thoughts, like tomatoes, just set them up on the windowsill, and return to feeling the breath.
Constance Casey
Conscious and
Holistic Support
Constance will encourage you to attune toward being more mindful and aware for release and serenity.
“With the freshly saturated, watchful wisdom of meditation practice, my inner grain relaxed into a more pliable, natural readiness.”
Constance Casey, in Time for Awakening: A Memoir