Committed to Your Healing & Power
Constance respects and values your personal spiritual practice and journey while supporting you to find balance in the face of adversity.
Conscious and
Holistic Support
Constance will encourage you to attune toward being more mindful and aware for release and serenity.
Combining Values with Specific Goals
Constance’s gentle and nurturing manner focuses on getting to the heart of the matter in the present moment and trusting the process.
Schedule your first consultation.
Meditation offers solace from the
vicissitudes of life.
Constance Casey
Creativity for
Authentic Living
Meditation is an art as much as any other. There are many ways to embrace your creativity with joyfulness in community.
Compassionate &
Clear Choices
Constance has offered compassionate care for hundreds of people, including dying patients and their families as a hospital chaplain.
Recent Articles from the Blog
Staying Present with Grief
One of the core practices of my work is simply sitting and noticing. The idea behind this is to pay attention to the changing qualities within the mind and body, to see that they are ever flowing...
Aware of Changing Needs
A couple of thoughts that came up as part of my morning meditation. Right now, you may be experiencing some resistance to doing something that would be more beneficial for you. There are a variety...
Shifting “Me” to “We”
In St. Paul, Minnesota the news estimated that 100,000 folks came together on January 21st, 2017 to march for human rights, equality, stopping bigotry, etc. It was an amazing sight and filled my...
Shifting “Me” to “We”
In St. Paul, Minnesota the news estimated that 100,000 folks came together on January 21st, 2017 to march for human rights, equality, stopping bigotry, etc. It was an amazing sight and filled my...
Peaceful Growing Harmony
Have you ever tried guided meditation? Sometimes the sound of a human voice can be grounding and soothing. I've listened to a few over the years, and today, I decided to make one that fit for me. I...
The Canvas of Life
Recently, I was given a gift to attend a two-day workshop with a master painter, Jeffrey T. Larson, who paints in a realistic style. He started out by instructing us to “first hit the precise high...
Council of Being
Here is an expression called "Council of Being", about knowing within and without and neither within nor without in a dynamic and moving way. The light in the center of the void has a pull and...