Committed to Your Healing & Power
Constance respects and values your personal spiritual practice and journey while supporting you to find balance in the face of adversity.


Conscious and
Holistic Support
Constance will encourage you to attune toward being more mindful and aware for release and serenity.
Combining Values with Specific Goals
Constance’s gentle and nurturing manner focuses on getting to the heart of the matter in the present moment and trusting the process.

Schedule your first consultation.
Meditation offers solace from the
vicissitudes of life.
Constance Casey

Creativity for
Authentic Living
Meditation is an art as much as any other. There are many ways to embrace your creativity with joyfulness in community.
Compassionate &
Clear Choices
Constance has offered compassionate care for hundreds of people, including dying patients and their families as a hospital chaplain.

Recent Articles from the Blog
Speaking from the Heart
Did you know that Rainer Maria Rilke wrote about 14,000 letters to various friends in his lifetime? And, it was not a long life. He lived to age 51. I happened across a book of some of his letters...
On Friendship
Start with being a good friend to yourself, and in that process, you establish a friendship with the world. A friend to self rebukes self-will-run-riot, complains less, reviews means for noble...
Loneliness in the Digital Age
My father taught me to stand up straight, focus my eyes forward and make eye contact with other’s passing by, nod and say hello, basically, be polite. When we were out walking, he would often stop...
Speaking from the Heart
Did you know that Rainer Maria Rilke wrote about 14,000 letters to various friends in his lifetime? And, it was not a long life. He lived to age 51. I happened across a book of some of his letters...
On Friendship
Start with being a good friend to yourself, and in that process, you establish a friendship with the world. A friend to self rebukes self-will-run-riot, complains less, reviews means for noble...
Loneliness in the Digital Age
My father taught me to stand up straight, focus my eyes forward and make eye contact with other’s passing by, nod and say hello, basically, be polite. When we were out walking, he would often stop...
Wise Fire for Fiery Times
Did you know that fire fighters fight fire with fire? I didn’t know that much about it until recently. My younger son has been working in Yosemite National Park, but was recently evacuated due to...