Spiritual Awakening and Meditation
The spiritual path isn’t easy and a number of issues can arise as you delve deeper into knowing your true self, and know that you are not separate from wholeness. There can be critical times along the journey when reaching out with humility can provide just the support for opening and release from tension and inner conflict.
I am an inter-faith spiritual guidance and meditation instructor with an enlightened perspective that has grown out of a lifetime of practice with Christian Contemplative Prayer, Theravada and Zen Buddhism in addition to 12-Step recovery, addiction counseling and a variety of other sources. My teachings focus on finding peace and joy by using mindfulness meditation along with empowering choices as a path to awakening.
Recent Blog Posts
Did you know that fire fighters fight fire with fire? I didn’t know that much about it until recently. My younger son has been working in Yosemite National Park, but was recently evacuated due to the smoke from the Ferguson Fire, which has burned approximately 100,000...read more